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The Found Podcast with Molly Knuth

Sep 25, 2023

This episode’s intention: Make a brave choice to do the work and follow the framework to begin the process of re-finding yourself.
 
In 2018 my daughter, then five, went through a horrible medical event. It is impossible to summarize, but I attempt in this episode.
 
My community was amazing and rallied around my...


Sep 24, 2023

This episode’s intention: Be honest with yourself about something you’ve been actively avoiding.
 
In April of 2022 I made a huge investment in “the next big thing” that I was hoping meant a huge boon of cash for my business. Rather than investing in a bookkeeper… which I think I knew I needed… I...


Sep 23, 2023

This episode’s intention: Become aware of the correlation between what you eat with your body cues, energy levels, and mental clarity.
 
I’m so annoyed that I have to share this episode. But I (unfortunately) have found a huge correlation between what I eat and how I feel. When I fall out of my positive health...


Sep 22, 2023

This episode’s intention: How can I spend intentional time outdoors to ground myself?
 
How can we forget the early days of the pandemic? I remember bursting into tears at the thought of leaving my house to pick up a drive-up pizza. So much was uncertain.
 
I was desperate for activities to keep kids off screens...


Sep 21, 2023

This episode’s intention: Who am I surrounded by, and how can I be an influencer?
 
You’ve heard that you are the average of the five people with whom you spend the most time. Think about the energy and conversations you surround yourself with. Do you feel supported? Does this align with your future? Awesome!